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Lower local concentration means less tendon cell migration, less outgrowth, and slower repair

Each site has its advantages, but what's essential is choosing a spot that feels comfortable for you

The Initial Boost: What to Expect After Your First Shot If youve been diagnosed with a significant B12 deficiency, your GP will likely prescribe an initial course of injections, often called a loading dose phase

The syringe is withdrawn without inverting or shaking the vial

Vitamin B12 is water-soluble, meaning your body will typically eliminate any excess through urine

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