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Deficiency symptoms may improve within a few weeks of treatment
However, there is no evidence for this hypothesis
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This problem affects many people around the world, making life harder for them
Many sublingual supplements provide between 1,000 mcg and 5,000 mcg per serving, although the appropriate amount depends on individual needs and should follow the product label or your healthcare provider's guidance
Having a metabolic disease such as obesity or type 2 diabetes, as well as a low-choline, methionine, or inositol diet, can make weight loss difficult
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