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Deleu S, Jacobs I, Vazquez Castellanos JF, Verstockt S, Trindade de Carvalho B, Suboti A et al (2024) Effect of mutant and engineered high-acetate-producing Saccharomyces cerevisiae var

Repeated oral Ltheanine (200-400 mg) appears safe and modestly lowers anxiety scores, reduces stress biomarkers, and improves cortical rhythms, with these effects particularly significant among individuals with higher baseline anxiety levels

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