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A 200-pound person might lose 10-30 pounds, but outcomes depend on baseline health, genetics, adherence, and lifestyle

Larger trials of higher quality are needed to assess whether selenium supplementation could result in disease remission

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Alcohol adds calories to your diet, makes you more likely to eat unhealthy foods, and may change the way your body burns fat

The primary aim is to restore hormonal levels to a physiologically optimal range, thereby mitigating symptoms and improving overall well-being

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