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Walking is underrated during aggressive weight loss phases

L-Carnitine helps your body use stored fat as fuel by transporting fatty acids into the mitochondria (your cells powerhouse)

showed in in-vitro study that concentrations of protein glycation products (Amadori products, -amyloid, AGEs), glycooxidation products (dityrosine, kynurenine, N-formylkynurenine) and oxidation products (protein carbonyl groups, advanced oxidation protein products) decreased markedly in the presence of glycating agents (glucose, fructose, galactose, glyoxal and methylglyoxal) following the addition of propranolol (Lauko et al., 2024)

The rationale is there, but the real-world results just dont compare to prescription GLP-1s

Precaution: This product cant be used for people having skin problems

Interestingly, in a study published in 2024, researchers examined the dynamic, wide-ranging molecular environment in the intact human ileum and found that when plant-based foods with intact cellular structures are consumed, they can increase the delivery of nutrients to the ileum, which subsequently can lead to an increased release of satiety peptides (in particular, PYY)