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The dose depends on whats in it
[18] Additionally, very high doses of folic acid could potentially mask a B deficiency, so its important your doctor knows about any folate supplements you take
It may also enhance the activity of certain immune cells, which may ward off viruses and chronic disease such as cancer, according to a 2020 review in the medical journal, Nature (2)
Our bodies dont create vitamin B12, so we receive it through diet and supplementation
Methylcobalamin cannot be made by plants or by animals
AHK-Cu is intended strictly for research use only
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