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Its a simple way to keep B12 levels up
Older adults are at a higher risk for B12 deficiency for a number of reasons: Digestive issues that interfere with absorption Reduced food intake Dental issues that discourage meat consumption Disturbances to the gut biome Excess alcohol consumption Reduced stomach acid production that lowers absorption Reduced consumption and absorption of B12 can lead to neurological disorders, cognitive impairment and a number of other issues that accelerate aging and reduce overall quality of life
Adequate levels of B12 are essential for overall health and well-being
love it Keeps my energy levels up and helps with weight loss
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They work synergistically in slightly different ways to cover most of your Vitamin B12 needs
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