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Med spas and specialized wellness centers often provide B12 injections without requiring a pre-existing prescription from a doctor
[13] These standard prenatal doses help ensure that both the mother and developing fetus have enough biotin for normal metabolic needs
Instead, they are usually given in concentrated doses of 1,000 mcg (1 mg)
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Absorption depends on gut health, so they often work slower than injections and may not be effective for everyone
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