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- Vitamin B6: energy metabolism and reduces tiredness and fatigue
Excessive doses can leads to potential risks such as inhibition of breast milk production
Back VanItallie, TB, Nufert, TH (Oct 2003) 'Ketones: Metabolism's ugly duckling', Nutrition Reviews , 61/10, 327-41
Evidence is limited, but precaution is warranted for individuals on multiple medications
SS: Data curation, Formal Analysis, Investigation, Supervision, Visualization, Writingreview and editing
Berries contain vitamins, minerals, and antioxidant phytonutrients (called anthocyanins), which give berries their distinctive colors
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