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Weight loss medications like glucagon-like peptide-1 receptor agonists, or GLP-1s which include Wegovy (pill and pen), Zepbound , Foundayo , and Saxenda have gotten a lot of attention recently for their ability to help people lose significant amounts of weight and keep it off

Typical Americans may consume 200 to 400 grams of carbohydrates a day, while Virta members could eat just 30 to 90 grams a day