Katrina Mattingly is also a proponent of snacking while on semaglutide: A handful of nuts (dry roasted plain or roasted in olive oil), low-glycemic index fruit such as berries with a dollop of plain full-fat Greek yogurt or nut butter, hummus and veggies, protein shakes, half an avocado garnished with your favorite non-salty spice, a glass of nut or plant-based milk (check the sugar content!), and a cheese stick or slice of cheese are all great options for snacks. Paying Attention To Your Individual Dietary Needs Is Essential Like many healthcare needs, nutrition while taking semaglutide will differ depending on the individual
Scientific References Colonic Delivery of -Linolenic Acid by an Advanced Nutrient Delivery System Prolongs Glucagon-Like Peptide-1 Secretion and Inhibits Food Intake in Mice
Bismee, Kamal Awad, Fares Jamal, Hesham Sheashaa, Milagros Pereyra Pietri, Isabel G
As with other medications, Wegovy can interact with alcohol and certain prescription and non-prescription medications and herbal products
McNeill SM, et al
Dosage chart for 2.5mg/mL concentration This concentration typically comes in 1 mL vials containing 2.5 mg total semaglutide