GLP-1, or glucagon-like peptide-1, is a hormone naturally produced in your gut that plays a crucial role in regulating appetite and metabolism
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Eating smaller, frequent meals and avoiding high-fat foods during the first week of each dose increase can substantially reduce symptom severity
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Daily injection with the longest GLP-1 track record
A sample weekly schedule might include upper body pushing and pulling on day one, lower body on day two, rest on day three, upper body on day four, lower body on day five, active recovery on day six, and full rest on day seven