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Im probably not going to eat two servings like I would have in the past

Alcohol creates new damage faster than the peptide can repair old damage

Research suggests 1.6-2.2 grams of protein per kilogram of body weight daily optimizes healing, significantly higher than typical recommendations

By inhibiting the tyrosinase enzyme that creates melanin, it can prevent new dark spots from forming while helping existing areas of hyperpigmentation blend more naturally with the surrounding skin as cells renew

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Conducted by researchers from the University of Oradea and other institutions in Romania, the study investigated supplementation preferences in recreational gym-goers, analyzing differences based on sex and gender and the effects of the products on strength and performance