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But having a low B12 level or a vitamin B12 deficiency can cause physical, neurological and psychological issues
The storage and absorption characteristics of vitamin B12 differentiate it from other Vitamin B vitamins, which are water-soluble and require regular replenishment in the diet
Thats because your body relies on the vitamin to make red blood cells, which carry oxygen to your organs
Tillemans et al., 2014
Choline A nutrient that helps break down fat and supports liver and brain health
Immune System Support: Helps with antibody production and immune cell function
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