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Having the shot directly in to the muscle allows the liquid vitamin to enter the blood stream quickly, bypassing the digestive system and the gastric acids and many other obstacles anything which is taken via the mouth has to go through to reach the small intestine, for re absorption

And the bridge between concentration and syringe units requires one more piece of knowledge that trips up even experienced researchers

Draw 10 mL of air into the syringe by pulling back on the plunger

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How Much B12 do You Need