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Macan H, Uykimpang R, Alconcel M, et al

TIMESOFINDIA.COM Chia seeds are a source of various nutrients, including amino acids and antioxidants

10.1016/j.vph.2018.02.010 147 VukojevicJ.VrdoljakB.MalekinusicD.SiroglavicM.MilavicM.KolencD.et al (2020)

soil-based probiotics (see list below) Magnesium Calcium Milk thistle and other liver support Glutathione Here is a good line-up that can be used as a MCAS protocol along with the low-histamine diet: Histaquel This blend of seven natural agents works on both H1 and H2 receptors to both reduce the amount of histamine released, as well as blocking receptor binding

This approach improves outcomes from multiple angles rather than adding new risks

In some cases, this might lead to elevated liver enzymes or, less commonly, issues like pancreatitis