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The decrease in free carnitine availability caused by the increase in carbohydrate flux is a key mechanism for the decrease in the fat oxidation rate [276, 277]

When it comes to a recommended dose, most sources provide the recommended dose of HCA rather than garcinia cambogia itself

Non-Responders (5-15% of users): See minimal or no improvement despite consistent dosing

The bodys master antioxidant, helping protect cells from oxidative stress and supporting natural detoxification pathways

doi:10.1016/s0006-3223(97)00277-1