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Although it is well known as a supplement,As you get older, the amount stored in your body decreases
Conclusion Whether you take it in the morning, evening, on an empty stomach, or with vitamin C, the key is consistency in your supplementation
U S A 109, 50745079
In a clinical trial in 42 individuals with type 2 diabetes, 300 mg of a chlorogenic acid-containing plant extract daily for four weeks significantly reduced fasting plasma glucose, C-reactive protein (CRP), and liver enzymes compared with placebo (Abidov 2006)
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