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Dehydration resulting from reduced fluid intake (due to decreased appetite) or from gastrointestinal side effects such as nausea, vomiting, or diarrhea may precipitate headaches
Protein shakes are a lifesaver on days your appetite is low
CCS Chem
L-Carnitine has been shown to delay the onset of fatigue, allowing you to push through longer, more intense sessions
You get the potential glucose benefit, the routine advantage, and daytime appetite suppression alignment
The recommended dose is 20mg/kg/day
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