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Warning signs that indicate degradation: - Cloudiness or haze: Protein aggregation

But for most people, the effect is more of a gradual return to your normal baseline, not a sudden, dramatic spike in energy

Its crucial to recognise that when left untreated, pernicious anaemia can cause irreversible damage

Curious if B12 injections are right for you

Stuart (USA authors) Very comprehensive book about B12 deficiency with lots of case studies