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114 NakagawaS.DeliM
Tinsley, G
Hydrates the Skin: The high water content in tomatoes helps hydrate and moisturise the skin, making it soft and supple
In addition to increased shedding, thinning, dryness, and changes in texture, some dermatologic signs can signal low B12
Improved Mood: B12 is known for its role in producing brain chemicals that affect mood, potentially reducing symptoms of depression and anxiety
It aids in protecting against oxidative stress and supports detoxification pathways
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