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Find out which supplements, foods and beverages may increase or decrease the risk of kidney stones, including information about potassium, calcium, choline, turmeric and curcumin, vitamin C, as well as foods and beverages such as green tea, lemon juice, orange juice, cranberry juice, chocolate and almonds

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However, I have also had flare ups on nights that I havent eaten any high fodmaps or anything beyond my normal diet

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The honest answer is that it is wellness marketing shorthand, not a real chemical description

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