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I.PaikY.ScholtenD.et al (2012)
doi: 10.1016/j.clinph.2021.05.033 60 LinDSYuALLoHYLienCWLeeJKChenWJ
That is, your body does not reach the peak of GLP-1 levels until 20 to 30 minutes after a meal
Sleep and stress management
There have been two popular ways to "explain" fatigue, one by saying that the cell's energy (usually thought of as ATP or glycogen) is used up, the other saying that the accumulation of a metabolic product (usually lactic acid) prevents further functioning
McCully KS (1983)
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