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Lifestyle remains central: Even the best medication will have limited effect if dietary habits, physical activity, and sleep/stress are not addressed
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Despite promising mechanistic insights and early observational data, evidence from randomized clinical trial are limited
Still, more research is needed on GLP-1s and testosterone to fully understand the effects, says Michael Wierschem, MD , urologist and founder of Dallas Mens Health
Mindfulness and stress management techniques also contribute to overall emotional well-being