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SMD 0.23), previous (22.5% vs

Tirzepatide as Compared with Semaglutide for the Treatment of Obesity (SURMOUNT-5)

Focus on Lean Protein & Light Fats Choose options that support muscle preservation without overwhelming your digestion: Skinless chicken or turkey Whitefish Eggs or egg whites Tofu Legumes (in moderation) Avoid cooking with too much oil or butteropt for baking, steaming, or air-frying instead

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To make matters worse, chronic diseases (e.g., type 2 diabetes and heart disease ) can deplete GSH levels, making bodily cells more prone to oxidative stress, or cell damage ( 1 , 2 , 7 )

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