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With her health issues caused by or exacerbated by obesity, Michelle says her body felt like something "other" that was out of her control
Referral to registered dietitian nutritionists (RDNs) for medical nutrition therapy and to physical therapists for structured exercise programming can optimize outcomes
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Season 4 oz of ground turkey with oregano, garlic powder, and a pinch of cumin
It can affect as many as 2,000 genes in your body
These real-world findings underscore modest benefits when combined with lifestyle changes
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