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The tendon or ligament that is no longer painful has not necessarily rebuilt the collagen architecture that gives it the tensile strength to handle full training loads

A single dose of Vitamin B12 provides immediate benefits to those experiencing a deficiency

But, if dietary changes dont resolve the vitamin deficiency, then a doctor may recommend supplementation through pills or injections, depending on the cause of the deficiency

How do I know if I need B12 injections

According to a study by Obeid et al., a widely accepted expert consensus on diagnosing and treating vitamin B12 deficiency, recognized that untreated deficiency can lead to irreversible symptoms

This information is relevant to licensed and qualified professionals only