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Reviews favor oral/topical for safety
Typically once per week for a 10-week course
4 Most studies have shown that magnesium deficiency is attributed to inadequate dietary intake of magnesium due to a lower intake of green leafy vegetables and whole grains and a higher consumption of processed food
10.1093/abbs/gmz123 109
Webling KEB, Runesson J, Bartfai T, Langel (2012) Galanin receptors and ligands
Mitochondrial glutathione transport: physiological, pathological and toxicological implications
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