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Summary (so far): how vitamin B12 might help fight hair loss There are a variety of ways that vitamin B12 might be connected to hair loss in humans: Vitamin B12 helps support DNA synthesis

These are FDA-approved for managing weight loss

UKAS guidance

[44] [41] Vitamin B 12 is not one of the supplements recommended by the World Health Organization for healthy women who are pregnant, [14] however, vitamin B 12 is often suggested during pregnancy in a multivitamin along with folic acid [45] [46] especially for pregnant mothers who follow a vegetarian or vegan diet

Some people may experience mild side effects such as soreness, redness, swelling, or tenderness at the injection site

Even if low B12 was contributing to your symptoms, medication adjustments need to be managed by a professional who can monitor your response and taper appropriately if that becomes the right move