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Safe and effective options include lifestyle modifications, menopause-specific dietary strategies, non-GLP-1 medications, and tailored hormone therapy

These include: Reference ranges for measuring GSH in the body are lacking and muddied by individual variation

It plays a pivotal role in protecting our cells from oxidative stress and toxins, while supporting a wide range of essential bodily functions

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The active drug is found in FDA-approved name brand medications Ozempic and Wegovy

Lack of protein may increase muscle loss, which can contribute to fatigue, he says