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If youve tried medication without success or you are seeking a drug-free, non-invasive approach, then you should consider the Spatz3 balloon as your next step
Someone consuming 20 grams of protein from Thrive's shake experiences similar GLP-1 increases to someone consuming 20 grams from any protein source
These are foods that boost GLP-1 in practical form
But be patient
For example, if you weigh 15 stone, you might lose around 0.6 stone (8-9 lbs), though some may lose more or less depending on metabolism, diet, exercise, and lifestyle
They can also increase the risk for malnutrition. Hydration
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