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B12 is water-soluble, so your body uses what it needs and passes much of the extra through your urine
In experiments on various animal species (mostly rats), its healing properties have been shown to extend to various other tissue types, including muscles, tendons, and ligaments
(2025) 39:e70649
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Amino acids enhance performance by dilating blood vessels to improve blood flow, mobilizing fat stores to burn energy efficiently, and reducing lactic acid build up and muscle pain post-exertion
The capsule format makes it easy to use daily, especially for people who do not want powders, drink mixes, or complicated timing
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