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Some research suggests that L-carnitine may reduce levels of C-reactive protein, a biomarker of inflammation
The resulting free fatty acids exit the fat cell through fatty acid transport proteins and enter the bloodstream
These findings provide a scientific foundation for its use across wellness and performance applications
Good stuff, no doubt
The effects of acute L-carnitine supplementation on endurance performance of athletes 35
An isothiocyanate compound derived from cruciferous vegetables such as broccoli, cauliflower, and mustard
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