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Having too much caffeine, nicotine, alcohol (or even spicy food!) can all kick your fight-or-flight mode into high gear and trigger palpitations
Vitamin B12exists in several forms and contains the mineral cobalt [1-4], so compounds withvitamin B12activity are collectively called "cobalamins"
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Vitamin B12 is essential to keeping nerve and blood cells healthy and maintaining many critical body processes like normal brain function
The preservatives matter
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