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Recent reviews (PMID 38980576, PMID 41966639, PMID 41490200) have placed both compounds into broader peptide-therapy framings

Conclusion The idea that glutathione can make you fat is a misconception often caused by temporary digestive changes or a misunderstanding of how the body handles detoxification

doi: 10.1093/jxb/erq282 100 MillerG.SuzukiN.RizhskyL.HegieA.KoussevitzkyS.MittlerR

Bibcode:2000MRRMR.463..247L

its a precise calculation based on factors like your specific health condition, your body weight, and your wellness objectives