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doi: 10.1016/j.regpep.2003.10.008 33 OnagaTKatoS
76 RCTs with 77 data sets were included in the meta-analysis
Several ongoing trials, including the EVOKE and EVOKE+ studies, are examining semaglutide in people with Alzheimer's disease
Helpful hydration tips include: Sip water consistently throughout the day Drink water before meals Increase fluids during exercise Limit dehydrating beverages Staying hydrated supports smoother digestion and improves overall comfort during treatment
Rather than turning to Ozempic, athletes can benefit from strategies that support long-term health and performance: Work with a sports dietitian to ensure youre meeting your energy and nutrient needs Focus on performance markers like energy levels, strength gains, and endurancenot just weight Address food and body image challenges with a therapist or HAES-aligned provider Ensure lab work is up to date, including iron, vitamin D, and hormone panels Prioritize recovery through nutrition, sleep, and rest days Should Athletes Use Ozempic
Joshi, A
