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Environmental factors such as UV radiation, pollution, and other stressors constantly bombard our skin with free radicals

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It also contains Vitamin A, C and iron along with fibres

In contrast, taking a selenium supplement helped 63 percent feel better, 34 percent saw no difference, while 3.5 percent felt worse

These findings suggest that moderate or shorter-term exposure to NSW may not substantially affect telomere length 237,238

All rats were housed in a clean barrier environment under standard conditions, including 12-h light/dark cycles, temperature (1822), and humidity (5060%), with food and water ad libitum