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What to Consider With BPC 157 Shots Requires comfort with self-injection or professional administration Mild side effects such as redness or irritation at the injection site Less convenient for people who dislike needles BPC-157 Capsules vs Shots: Which Is Better for Your Goals

KPV is also touted as being good for gut health, tissue repair - including skin damage, like acne, and for regulating the immune system

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Choose based on your primary goal and comfort with injections

Higher dietary choline intake is associated with lower risk of nonalcoholic fatty liver in normal-weight Chinese women. The Journal of nutrition vol

Tobin et al., 2019