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I am an emergency medicine physician who also runs a practice centered on prevention, metabolic optimization, and longevity exactly the kind of medicine that takes these biological tools seriously
This is why it is so important to focus on muscle mass and body fat percentage when designing a weight loss plan, rather than simply targeting a number on the scale
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This Isnt Just About RulesIts About Results Were not being rigidwere protecting your progress
Core muscle strength may not immediately adapt to changing body composition, potentially causing increased mechanical stress on the lumbar spine, though this mechanism remains hypothetical for pharmacologic weight loss
PMID: 22 CaliT.BayerE
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