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To this end, it is important noting that the major risk factors for severe COVID-19 illness are aging, comorbidities, smoking habit, all characterized by intrinsically low antioxidant capacity and high ROS/GSH ratios (Polonikov, 2020) (see Figure 1 )

10.1016/j.isci.2023.107680 70 WeiL.MoW.LanS.YangH.HuangZ.LiangX.et al (2022)

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And yes, if you up your calorie intake without going mad on the cardio, you will put on weight and increase fat mass, but is bulking that simple