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The vitamin can counteract a natural deficiency in the body, which, when resolved, can provide boosts in energy and metabolism
It is also crucial for healthy nerves and good brain function
From assisting in the formation of new red blood cells and maintaining the function of your central nervous system to producing DNA and enabling cell division, vitamin B12 does everything your body needs to function
B12 needs to be supplied to our bodies daily either through our diet or supplements
Routine Inspection Method: UVVis Spectrophotometry This method is simple to operate and low in cost, used for rapid qualitative identification and preliminary quantitative verification
This might lead to a test to see if their B12 level is low
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