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Molecular mechanisms of ROS production and oxidative stress in diabetes

Nowell, J., Blunt, E

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It helps reduce the accumulation of triglycerides in the blood, thereby lowering the risk of cardiovascular diseases such as atherosclerosis

This isn't dangerous in normal life, but it does mean: Your fat metabolism may be running at a sub-optimal level Supplementation has a bigger relative impact for you than for a meat-eater Even 1000mg daily can produce noticeable improvements in energy levels and fat utilisation Recommendation for vegetarians: Don't underestimate 1000mg

Species-level diversity is particularly important: for example, F