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Because the body is efficient at excreting excess B12 through urine, there is no established tolerable upper intake level (UL) for the vitamin
The good news is that some people notice improvements within a few days, particularly if they have a significant deficiency
Youre truly sick of being sick
Recovery happens in stages, and knowing what to expect can help you stay patient and hopeful
Reduced Inflammation Optimal B12 levels may help modulate inflammatory responses: Supports balanced immune function Helps regulate cellular repair mechanisms May reduce inflammatory markers in some individuals Supports overall cellular health This anti-inflammatory effect can contribute to improvements in various inflammatory conditions
If you take more than what you need, your body passes the rest out through your pee
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