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Eliminating foods and drinks that trigger your heartburn, such as chocolate, coffee, alcohol and mint

By simply taking these medications, it actually changes behaviour, Prof Sharma told The National

You might wonder if taking both at once is helpful or if one makes the other redundant

Depending on your blood glucose levels before starting it, it can take up to 8 weeks to see the full effect of the medication

Understanding how to maintain balanced nutrition whilst on these medications is crucial for optimising both metabolic health and treatment outcomes

Learn whether a GLP-1 medication could be a safe, effective option for you through a short medical assessment