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Rule 3: Walk more
Improved Insulin Sensitivity High insulin levels are associated with inflammatory activity
GLP-1 medications approved specifically for weight loss Some GLP-1based medications are approved specifically for chronic weight management in people who do not have diabetes but meet certain weight or health criteria
Some people go back to their original weight within 10 months without doing lifestyle support
Severe complications are uncommon, but your provider should know so they can advise you on your next dose
Lifestyle and clothing Active individuals or those who wear tight waistbands may prefer thigh injections to avoid abdominal site irritation from clothing friction
