Vegetarian omega 3 veg capsules made from algae provide DHA for individuals who avoid fish
These substances have gained wide popularity on social media and have been touted by a number of influencers with claims of promoting longevity, skin rejuvenation, metabolism and enhanced cognition
And for many patients a genuine transformation in how they feel day to day
If this happens to be the direct result of a deficit in localized methylation in scalp tissues, then vitamin B12 might help improve methylation and thereby improve Wnt / -catenin signaling, which would allow for hairs to grow longer, shed less prematurely, and (hopefully) not miniaturize as quickly
Meditation, adequate recovery, and stress reduction support metabolic optimization
The need for regular injections and possible mild side effects such as redness or soreness at the injection site are factors to consider