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For this reason, many people who take GLP-1s also need to take additional lifestyle measures to reduce the likelihood of regaining weight after stopping the medication

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Whole food carbohydrate sources like legumes, sweet potatoes, and whole fruit can be reintroduced gradually while monitoring weight and metabolic markers

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13 BouvierJ.Thoby-BrissonM.RenierN.DubreuilV.EricsonJ.ChampagnatJ.et al (2010)

Some patients report more frequent, looser stools, particularly after eating or during the first few weeks of treatment