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However, injections are more effective for people who cannot absorb B12 through their stomach
Your provider will adjust the schedule based on follow-up blood work and symptom response
Vitamin B12 is obtained through food sources such as beef, liver, chicken, fish (trout, salmon, tuna, clams), fortified breakfast cereals, lowfat dairy products, and eggs
IV therapy or a consultation may be better if your goals are broader, your symptoms are complex, or you want a more comprehensive inside-out strategy
Their availability and procurement methods are also distinct
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