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In my experience, simply adding thyroid medications to the mix does not often result in a full recovery

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Since your body naturally does not make vitamin B12 on its own, you will have to take it from another source like animal-based foods, pill supplements, or injections

"What did we expect to happen?" Kessler calls these foods "ultra-formulated" (instead of "ultra-processed") because they've been engineered to manipulate the brain's reward system

GLP-1 agonists, namely Ozempic and Wegovy, are medications that have generated tremendous interest for their ability to support weight loss and manage blood sugar levels

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