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If you are genuinely hungry at the highest approved dose, your provider may consider switching medications or adding complementary treatments

Keep lab appointments tied to deficiency treatment

For many patients, mental energy and emotional resilience represent the most transformative benefits of the treatment journey

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Morning: Greek yogurt with a drizzle of honey and a scoop of collagen powder Midday: Half a cup of lentil soup or bone broth with a few crackers Afternoon: A couple spoonfuls of cottage cheese with sliced peaches Evening: Scrambled egg with a small piece of toast and half an avocado Sip throughout the day: Protein-fortified milk, kefir, or a light smoothie Moderate-Appetite Days You can eat but fill up quickly